There’s a really nice site called Help a Reporter Out (HARO) which will send you emails each day of media opportunities.

You can use this resource to get mentioned in magazines, newspapers, websites, TV, radio, podcasts, etc.

The problem is unless you are on their paid plan the site will send you multiple emails a day and you’ll need to read through each one to see if there is a relevant media opportunity you want to pursue.

In this training, I’ll share with you how you can use Help a Reporter Out (HARO) and set up simple Gmail filters so you can only be alerted of opportunities that are a good fit.

Then you’ll want to use to help you answer their questions. Yesterday, I used this exact process to send a 1,200-word article to a journalist in minutes.

Follow along with this video to learn how:


  1. Create a Free Help a Reporter Out (HARO) account (use a Gmail email if following along with video)
  2. Create Gmail filters for your market and apply them to emails from
  3. Reply to the emails and use to help you answer their questions.

Want more tips on how to use to grow your business. check out my other tutorials

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Reed Floren
Reed Floren

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